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Therapy and Counseling
 for every age & everybody

New Client Intake Request
Heedful Resolutions Behavioral Health Services Logo with lotus flower and rainbow colors

From Overwhelmed to Empowered: Your Journey Starts Here

Heedful Resolutions Behavioral Health Services Logo with lotus flower and rainbow colors

Experience Calm Amidst Life's Chaos.  Discover our expert-curated treatments for real, remarkable results.

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At Heedful Resolutions Behavioral Health Services we provide counseling for children, adolescents and adults.
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Child & Adolescents Therapy

  Play and Sand Tray Therapies

  Family and Parenting Sessions

  Coordination with Schools

  In-home Services + other support and resources

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Adults 19+ Therapy

  Individual Therapy

  Family and Parenting Sessions

  Broad range of treatment modalities

  Based on your needs

Empowering You or Your Child for a Better Tomorrow

Mindfully Transforming Lives

At Heedful Resolutions, we understand that healing is a process that is unique to each individual. With over a decade of experience, we provide a personalized approach to help clients of all ages overcome trauma and achieve emotional and mental well-being. Let us guide you on your path to healing.

 

Therapy can be a transformative journey. We can help you:

  • Gain insight into your emotions and behaviors.

  • Develop effective coping strategies.

  • Enhance your self-esteem and self-confidence.

  • Improve relationships and communication.

  • Achieve personal growth and a greater sense of well-being.

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Introducing the Caring Professionals at Heedful Resolutions

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Insurance & Payment

Offering In-Person
and Telehealth Counseling

Heedful Resolutions Behavioural Health Services is conveniently located off of Interstate 95 just north of Richmond. Serving the communities of Richmond, Hanover, Ashland, Mechanicsville, Glen Allen, Fredericksburg, and beyond.

At Heedful Resolutions, we believe in holistic care for you, your child, and/or your teenager, addressing each unique need with compassion and expertise.

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Insurance we take:

  • Anthem, Blue Cross Blue Shield


  • Anthem, Healthkeepers
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  • Optima/Sentara

  • Optum

  • United Healthcare

  • Cigna

  • Aetna  

  • Lyra

Copays and Coinsurance are based on your unique insurance plan.  Contact your insurance provider to find out your out-of-pocket cost.

 

We offer self-pay rates and sliding fee scale for those who don't have insurance or aren't covered by their insurance for mental health services. Insurances accepted and self-pay rates vary by provider.

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